Make sure you drink LOTS of water during this meal plan! Be sure to pin it!
Follow My Weight Loss Journey: Operation Get Fit! Helpful Article: How to Do Weight Watchers for Free
Day 1 Breakfast: Breakfast Veggie Casserole Lunch: Chicken Alfredo Dinner: Three Bean Stew
Day 2 Breakfast: Sweet Potato Oatmeal Lunch: Baked Cheddar and Carrot Mac & Cheese Balls Dinner: Grilled Pesto Shrimp Skewers
Day 3 Breakfast: Mock Blueberry Cream Cheese Danish Lunch: Perfect Potato Soup Dinner: Baked Ziti with Spinach
Day 4 Breakfast: Triple Berry Froyo Lunch: Flank Steak Tacos Dinner: Garden Pizza
Day 5 Breakfast: Blueberry Breakfast Tops Lunch: Garden Lasagna Dinner: Chicken Parmesan Burgers
Day 6 Breakfast: Banana Nut Waffles Lunch: Grilled Reuben Sandwich Dinner: Crock Pot Santa Fe Chicken
Day 7 Breakfast: Country Breakfast Sandwich Lunch: Skinny Tuna Melt Dinner: 7 Layer Mexican Wrap
Day 8 Breakfast: Hashbrown, Bacon & Egg Bake Lunch: Chicken Apple Crunch Salad Dinner: BBQ Pulled Chicken
Day 9 Breakfast: Egg and Broccoli Strudel Lunch: Vegetable Soup Dinner: Quick Chicken Corn Chowder
Day 10 Breakfast: Crab Eggs Benedict Lunch: Garden Salad with Hard Boiled Eggs Dinner: Slow Cooker Tex Mex Chicken & Beans
Day 11 Breakfast: Apple Cinnamon Oat Muffins Lunch: Ultimate Mac & cheese Dinner: Skinny Tuna Casserole
Day 12 Breakfast: Breakfast Enchiladas Lunch: Egg Salad Dinner: Garden Style Lasagna
Day 13 Breakfast: Banana Breakfast Pops Lunch: Garden Salad Dinner: Sweet and Spicy Tofu
Day 14 Breakfast: Bacon Pancake Donuts Lunch: Mediterranean Couscous Salad Dinner: Slow Cooker Beans and Rice
(photos courtesy Recipe Diaries, Slender Kitchen, Pointless Meals, and Weight Watchers)
Carol, thank you so much for including my Skinny Grilled Reuben Sandwich in your 14 day plan. What a wonderful, yummy collection of recipes you’ve shared!
All the best, Nancy
It looks SO good – thanks for sharing it on your blog! Can’t wait to make it!
What a great meal plan! Thanks for including my veggie pizza!!
You are most welcome! I am so planning on making it!!
Thanks for including some of my recipes! Everything looks delicious.
you’re welcome! You have a great blog!!
This is a great meal plan. I use to weight 250 down to 104. Really do not know what to eat until now. Thanks this is what I really needed.
WOW!! That’s an awesome transformation!! Way to go!
Thanks for this!!!! You are awesome!!!
Great information…on a quest to eat healthier, so these all sound absolutely delicious.
Just wondering if there is a way to print the meal plans out?
I am actually working on a printable version along with a grocery list for this – at the moment there isn’t a print feature but will be soon!
Thank you for NO pork in the 14-day line up! I have been inspired to get back on the wagon.
where are the smart points given?
they should be there when you follow the link 🙂
Where do u buy all this food I don’t have time to cook.
Hi Carol. I leave in the Caribbean and I like to follow the WW plan, we don’t have any tools like meetings or support for WW. Can I follow it buying the boos instead of on line? Thank you
Sorry, the books