Health & Fitness

  I have a confession to make. Last fall right after school started both of my children came home with lice. Not just regular lice …

I am a big fan of bath bombs and their relaxation properties. I love the effervescent bubbly effect and then once they are dissolved I …

I always like the idea of a massager for my back and shoulders but the ones I have used have just not quite cut it. …

Healthcare seems to be on the tip of everyone’s tongue, but do we really know what we are talking about? Do we know all the terminology …

*This post is sponsored by Superior Source Vitamins. All opinions are my own. My husband came home the other day and walked right into a …

So it’s been 3 months since I went in for my breast reduction surgery and I wanted to share some of my experiences with recovery in …

Can I do Weight Watchers for free? YES YOU CAN! Weight Watchers is a great program because it’s not really a diet – you don’t …

This post is a compensated and sponsored by Health eXpress and OmMedia Group. All opinions expressed are 100% my own.  Imagine this: you are home …

Did you know that you can make a SUPER healthy green shake using natural products and STILL have it taste amazing? I made a delicious …

Delicious breakfasts don’t always have to screw your entire day’s calorie count. I know we all get tired of cereal and smoothies, so I’ve compiled …

Check out my other post: Best Weight Watchers Breakfast Recipes Whether you’re just starting Weight Watchers, just upgrading to the PointsPlus system, or even just …