Weight Watchers Broccoli Crustless Quiche (5points)

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This Broccoli Crustless Quiche recipe is perfect for any occasion. It will be an easy dish to prepare that will have a unique flavor.

You cannot miss the opportunity to try this Broccoli Crustless Quiche recipe that we bring for you. It will become your favorite.

Family approved, with natural ingredients and very easy to prepare.

Serves: 4-5 | Prep Time: 15 min | Bake Time: 35 min | Total Time: 50 min | 5 Personal Points

Ingredients:

1 tsp Olive Oil

1/2 Large Onion (Diced)

2 cups Broccoli Florets (Cut Into 1-Inch Pieces)

4 Large Eggs

1 cup Low-Fat (1%) Milk

1/3 cup Italian Mixed Cheese (Freshly Grated)

1/2 tsp Fine Sea Salt

Black Pepper (Freshly Ground)

1/2 tsp Oregano (Dried)

½ Tsp Paprika

HOW TO MAKE:

Step 1. Preheat the oven to 350°F. Coat a 9’ inch pie dish with a non-stick baking spray.

Step 2. In a large skillet, add olive oil and heat over medium heat.  Add onion and broccoli and cook, until softened, for 9 min.

Step 3. Pour your vegetables into the pie dish and spread evenly.

Step 4. In a large bowl, beat together eggs, milk, Italian cheese, salt, pepper paprika, and oregano.

Step 5. Pour egg mixture evenly over vegetables.

Step 6. Bake for about 35 minutes. Cool quiche 10 minutes before serving.

Pin this recipe on Pinterest for later 🙂

Yield: 5

Broccoli Crustless Quiche

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You cannot miss the opportunity to try this Broccoli Crustless Quiche recipe that we bring for you. It will become your favorite.

Prep Time 15 minutes

Cook Time 35 minutes

Total Time 50 minutes

Ingredients

• 1 tsp Olive Oil
• 1/2 Large Onion (Diced)
• 2 cups Broccoli Florets (Cut Into 1-Inch Pieces)
• 4 Large Eggs
• 1 cup Low-Fat (1%) Milk
• 1/3 cup Italian Mixed Cheese (Freshly Grated)
• 1/2 tsp Fine Sea Salt
• Black Pepper (Freshly Ground)
• 1/2 tsp Oregano (Dried)
• ½ Tsp Paprika

Instructions

1. Preheat the oven to 350°F. Coat a 9’ inch pie dish with a non-stick baking spray.
2. In a large skillet, add olive oil and heat over medium heat. Add onion and broccoli and cook, until softened, for 9 min.
3. Pour your vegetables into the pie dish and spread evenly.
4. In a large bowl, beat together eggs, milk, Italian cheese, salt, pepper paprika, and oregano.
5. Pour egg mixture evenly over vegetables.
6. Bake for about 35 minutes. Cool quiche 10 minutes before serving.
7. Enjoy!