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Now is the time when kids are going back to school and bringing home all kinds of ailments. The weather change does a number on me, too, so I rely on my perfect breakfast and Signature Care™ Cough and Cold products and keeping it natural with O Organics® from Albertsons. I partnered with Albertsons to bring you some great tips on keeping healthy all winter long!

I love that Albertsons carries a variety of products for my sick needs. With a family of 4 there is usually one of us that isn’t feeling so well this time of year. I keep Signature Care Cough Drops (Honey Lemon is my favorite!) and Signature Care Cold/Flu Relief Daytime Softgels on hand so that I can help my family (or myself) feel better at any given moment. The products are super easy to find at my local Albertsons store and are priced low enough to stock up – lower than the national brands but with the same active ingredients.  My sniffles are gone in no time and I can get back to work doing my “mom duties” without skipping a beat.

I also have a favorite breakfast I make during the colder months that help me keep my health game up. After all, breakfast is the most important meal of the day!

Spinach, Avocado, & Egg Whites on Toast

(use O Organics® like I did!)

You will need:

  • 2 egg whites
  • 1/2 cup spinach
  • 1 avocado, mashed
  • 1 slice tomato
  • 1 slices bread
  • small handful shredded cheese
  • 1/2 tsp coconut oil

Toast the bread and spread mashed avocado over slice, then add tomato. Add coconut oil to a small skillet over medium heat, then add spinach until wilted. Mix egg whites and cheese together and scramble over medium heat with spinach. Place on top of tomato/avocado toast and enjoy!

This easy breakfast FULL of vitamins and good-for-you protein to keep the sickies away. Plus it’s easy to make in less than 10 minutes so you can grab and go! Try it, I can tell you from personal experience the goodness will help you feel great and may keep that cold at bay.

You can find Signature Care™ Cough and Cold products along with some great O Organics goodies at your local Albertsons, so keep an eye out for them on your next shopping trip!  All Signature Care products are sold in the Portland area exclusively at Albertsons (and the Albertsons Companies family of stores , such as Safeway, ACME Markets, Jewel-Osco, Vons, Pavilions, Randalls, Tom Thumb, Shaw’s, Star Market, United Supermarkets, Market Street, Albertsons Market and Carrs/Safeway) come with a 100% satisfaction guaranteed or your money back promise.


If you love avocados like I do you’ll also love these Avocado Stuffed Sweet Potatoes!

This is a sponsored post written by me on behalf of Albertsons.