SKINNY BAGEL RECIPE

This easy skinny weight watcher friendly homemade bagel recipe is a must-try for every weight watcher follower, made from scratch with just four (4) ingredients – flour, Greek yogurt, egg white, baking powder, and bagel seasoning mix!  

No yeast, no boiling, no fancy mixer. Bake them in the oven or in the air-fryer!

Please Don’t skip the water bath and egg wash– this should provide an extra chewy and golden brown crust.

For me Just thinking about these bagels makes my mouth water. It’s super easy to make, and it yields delicious, chewy bagels every time.

Ingredients:

All-purpose flour

Baking powder

Plain Greek yogurt

Large egg

Everything but the bagel seasoning mix

How to make Skinny Bagel Recipe:

Step 1. Preheat the oven to 350 degrees.

Step 2. In a mixing bowl, combine the flour and baking powder.

a.

b.

Step 3. Add the Greek yogurt to the bowl, and mix until just combined into a dough.

Step 4. Flour a counter, and place the dough onto it. Coat the dough in flour just enough to make it still a bit sticky to the touch, but easy to handle.

Step 5. Form four circles of dough.

Step 6. Roll each circle of dough into a 5-6 inch long roll, and connect the ends together to form a bagel shape with a hole in the center. Pinch the ends together to make them stay.

Step 7. Brush the top of the bagels with the large egg that has been beaten, and then sprinkle on the bagel seasoning.

Step 8. Bake for 25-30 minutes until cooked through and golden brown.

Enjoy!

Yield: 4

Skinny Bagel Recipe

Print

Prep Time 20 minutes

Cook Time 30 minutes

Total Time 50 minutes

Ingredients

• 1 ¼ C. All purpose flour
• 2 tsp. Baking powder
• 1 C. Plain Greek yogurt
• 1 Large egg
• Everything but the bagel seasoning mix

Instructions

1. Preheat the oven to 350 degrees.
2. In a mixing bowl, combine the flour and baking powder.
3. Add the Greek yogurt to the bowl, and mix until just combined into a dough.
4. Flour a counter, and place the dough onto it. Coat the dough in flour just enough to make it still a bit sticky to the touch, but easy to handle.
5. Form four circles of dough.
6. Roll each circle of dough into a 5-6 inch long roll, and connect the ends together to form a bagel shape with a hole in the center. Pinch the ends together to make them stay.
7. Brush the top of the bagels with the large egg that has been beaten, and then sprinkle on the bagel seasoning.
8. Bake for 25-30 minutes until cooked through and golden brown.

Notes

4 Freestyle Smartpoints per serving

Adapted from skinnytaste

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 264Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 49mgSodium: 488mgCarbohydrates: 46gNet Carbohydrates: 0gFiber: 1gSugar: 4gSugar Alcohols: 0gProtein: 14g

Now, remember to save this recipe on Pinterest for later 🙂