*this post is brought to you by Carrington Farms and Viki’s Granola

Recipe: Gluten-free Vanilla Flax Seed French Toast

Gluten-Free Vanilla Flax Seed French Toast

Recipe: Gluten-free Vanilla Flax Seed French Toast
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients

  • 2 pieces Gluten-Free Multigrain Bread
  • 1 egg
  • ¼ cup skim milk
  • 1 – 2 Tbsp Carrington Farms Organic Milled flax
  • ½ tsp vanilla

Instructions

  1. Whisk egg, milk, flax and vanilla together.
  2. Heat sprayed pan over medium heat.
  3. Place bread in egg mixture and coat both sides.
  4. Place bread in hot pan and cook for about 3 minutes per side or until golden brown.
  5. Serve with yogurt, fresh berries or syrup!

Nutrition Information:

Yield:

1

Serving Size:

1
Amount Per Serving: Calories: 368Total Fat: 15gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 187mgSodium: 357mgCarbohydrates: 38gFiber: 10gSugar: 8gProtein: 20g
© Carol
Category: Recipes