Cucumber, Onion and Tomato Salad

Summer Tomato, Onion & Cucumber Salad: So refreshing and simple.

Optionally you just add some beets and that would cost you ZERO points

4 WW personal points

Ingredients:

Cucumbers peeled and sliced

Tomatoes chopped

Onion sliced into rings

White vinegar

Oil

Granulated sugar

Water

Salt and pepper to taste

How to make cucumber, Onion, and Tomato Salad:

Step 1. Chop the vegetables, and place them into a mixing bowl.

Step 2. In a small bowl, combine the vinegar, oil, water, sugar and salt and pepper to taste.

a. adding vinegar

b. Adding oil

c. Adding water

d. adding sugar

Step 3. Pour the vinegar mixture over the vegetables, and toss to coat.

Step 4. Refrigerate the mixture for a minimum of 2-3 hours before serving.

Enjoy!

Now, remember to save this recipe on Pinterest for later 🙂

Yield: 8

Cucumber, Onion and Tomato Salad

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Prep Time 15 minutes

Total Time 15 minutes

Ingredients

• 2 Cucumbers peeled and sliced
• 3 Plum tomatoes chopped
• 1 Onion sliced into rings
• ⅓ C. White vinegar
• ¼ C. Oil
• 3 Tbsp. Granulated sugar (Sweet N Low Granulated Sugar Substitute = 0points)
• ⅔ C. Water
• Salt and pepper to taste

Instructions

1. Chop the vegetables, and place them into a mixing bowl.
2. In a small bowl, combine the vinegar, oil, water, sugar and salt and pepper to taste.
3. Pour the vinegar mixture over the vegetables, and toss to coat.
4. Refrigerate the mixture for a minimum of 2-3 hours before serving.

Notes

4 personalpoints

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 198Total Fat: 14gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 0mgSodium: 81mgCarbohydrates: 17gNet Carbohydrates: 0gFiber: 1gSugar: 13gSugar Alcohols: 0gProtein: 1g