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cucumber onion and tomato salad 1

Summer Tomato, Onion & Cucumber Salad: So refreshing and simple.

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Wonderful when it’s been chilled. Haven’t done this one for awhile. Works great when you have everything for a salad but no lettuce. lol

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Optionally you just add some beets and that would cost you ZERO points

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4 WW personal points

Ingredients:

Cucumbers peeled and sliced

Tomatoes chopped

Onion sliced into rings

White vinegar

Oil

Granulated sugar

Water

Salt and pepper to taste

How to make cucumber, Onion, and Tomato Salad:

Step 1. Chop the vegetables, and place them into a mixing bowl.

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Step 2. In a small bowl, combine the vinegar, oil, water, sugar and salt and pepper to taste.

a. adding vinegar

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b. Adding oil

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c. Adding water

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d. adding sugar

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Step 3. Pour the vinegar mixture over the vegetables, and toss to coat.

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Step 4. Refrigerate the mixture for a minimum of 2-3 hours before serving.

Enjoy!

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Now, remember to save this recipe on Pinterest for later 🙂

cucumber onion and tomato salad pin

cucumber onion and tomato salad 1

Cucumber, Onion and Tomato Salad

Laura Jene
Prep Time 15 minutes
Total Time 15 minutes
Course Weight Watchers Recipes
Servings 8
Calories 198 kcal

Ingredients
  

  • 2 Cucumbers peeled and sliced
  • 3 Plum tomatoes chopped
  • 1 Onion sliced into rings
  • C. White vinegar
  • ¼ C. Oil
  • 3 Tbsp. Granulated sugar Sweet N Low Granulated Sugar Substitute = 0points
  • C. Water
  • Salt and pepper to taste

Instructions
 

  • Chop the vegetables, and place them into a mixing bowl.
  • In a small bowl, combine the vinegar, oil, water, sugar and salt and pepper to taste.
  • Pour the vinegar mixture over the vegetables, and toss to coat.
  • Refrigerate the mixture for a minimum of 2-3 hours before serving.

Notes

4 personalpoints

Nutrition

Serving: 1gCalories: 198kcalCarbohydrates: 17gProtein: 1gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 13gSodium: 81mgFiber: 1gSugar: 13g
Tried this recipe?Let us know how it was!