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Sweet Potatoes in the Microwave

One of the most popular ingredients in the kitchen is potatoes, so these Sweet Potatoes in the Microwave recipe will delight you and will become your favorite.

Dare to try the unique and incredible flavors of these Sweet Potatoes in the Microwave recipe. It is very easy to prepare, and it works as the perfect complement to your meals.

Prep Time: 5 minutes | Cook Time: 5-10 minutes | Servings: 2

Ingredients:

2 Sweet Potatoes (Medium Sized)

Olive Oil

Salt and Pepper to taste

Butter for Garnish

Cinnamon for Garnish if desired

Instructions:

Step 1. Wash and dry the sweet potatoes well.

Step 2. Use a fork to pierce holes on all sides of the potatoes.

Step 3. Smooth some olive oil over the outside of the potatoes

Step 4. Sprinkle salt and pepper to taste on the outside of the sweet potatoes.

Step 5. Cook on a microwave safe plate for 5 minutes in the microwave.

Step 6. Test the sweet potatoes for softness, and continue to cook at 1-minute intervals until done to your liking.

Step 7. Serve garnished with butter and salt and pepper to taste.

Sweet Potatoes in the Microwave

Sweet Potatoes in the Microwave

One of the most popular ingredients in the kitchen is potatoes, so these Sweet Potatoes in the Microwave recipe will delight you and will become your favorite.

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients

  • 2 Sweet Potatoes (Medium Sized)
  • Olive Oil
  • Salt and Pepper to taste
  • Butter for Garnish
  • Cinnamon for Garnish if desired

Instructions

  1. Wash and dry the sweet potatoes well.
  2. Use a fork to pierce holes on all sides of the potatoes.
  3. Smooth some olive oil over the outside of the potatoes
  4. Sprinkle salt and pepper to taste on the outside of the sweet potatoes.
  5. Cook on a microwave safe plate for 5 minutes in the microwave.
  6. Test the sweet potatoes for softness, and continue to cook at 1-minute intervals until done to your liking.
  7. Serve garnished with butter and salt and pepper to taste.

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 217Total Fat: 13gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 15mgSodium: 235mgCarbohydrates: 25gFiber: 4gSugar: 7gProtein: 2g

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