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Sweet Potatoes in the Microwave

One of the most popular ingredients in the kitchen is potatoes, so these Sweet Potatoes in the Microwave recipe will delight you and will become your favorite.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Recipes
Servings 0
Calories 217 kcal

Ingredients
  

  • 2 Sweet Potatoes Medium Sized
  • Olive Oil
  • Salt and Pepper to taste
  • Butter for Garnish
  • Cinnamon for Garnish if desired

Instructions
 

  • Wash and dry the sweet potatoes well.
  • Use a fork to pierce holes on all sides of the potatoes.
  • Smooth some olive oil over the outside of the potatoes
  • Sprinkle salt and pepper to taste on the outside of the sweet potatoes.
  • Cook on a microwave safe plate for 5 minutes in the microwave.
  • Test the sweet potatoes for softness, and continue to cook at 1-minute intervals until done to your liking.
  • Serve garnished with butter and salt and pepper to taste.

Nutrition

Serving: 1gCalories: 217kcalCarbohydrates: 25gProtein: 2gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 7gCholesterol: 15mgSodium: 235mgFiber: 4gSugar: 7g
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