This will become your NEW favorite way to eat Brussels Spouts!
So good and WW friendly, only 4 points per serving!! #icancookchallenge #easyrecipeschallenge
Prep Time: 20 minutes | Cook Time: 15-20 minutes | Servings: 5 | 4 Smartpoints
Ingredients:
2 Tbsp. Olive oil (8pts)
2 Tbsp. Butter (10pts)
1 lb. Brussels sprouts cut in half (0pts)
2 tsp. Minced garlic (0pts)
Salt and pepper to taste (0pts)
Grated parmesan cheese for garnish (3pts)
How to make Brussels Sprouts in Garlic Butter:
Step 1. Place the olive oil, butter, and garlic in a skillet over medium heat. Saute for 1 minute.
a.
b.
Step 2. Layer the brussels sprouts cut side down into the skillet.
Step 3. Cover and cook untouched for 10-15 minutes until tender.
Step 4. Sprinkle with salt and pepper to taste as well as Parmesan cheese.
Enjoy!
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Brussels Sprouts in Garlic Butter

Ingredients
- 2 Tbsp. Olive oil (8pts)
- 2 Tbsp. Butter (10pts)
- 1 lb. Brussels sprouts cut in half (0pts)
- 2 tsp. Minced garlic (0pts)
- Salt and pepper to taste (0pts)
- Grated parmesan cheese for garnish (3pts)
Instructions
Place the olive oil, butter, and garlic in a skillet over medium heat. Saute for 1 minute.
Layer the brussels sprouts cut side down into the skillet.
Cover and cook untouched for 10-15 minutes until tender.
Sprinkle with salt and pepper to taste as well as Parmesan cheese.
Enjoy!
Notes
4 Smartpoints
Nutrition Information:
Yield:
5Serving Size:
1Amount Per Serving: Calories: 127Total Fat: 11gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 13mgSodium: 133mgCarbohydrates: 7gFiber: 2gSugar: 2gProtein: 3g