Brussels Sprouts in Garlic Butter

This will become your NEW favorite way to eat Brussels Spouts!

So good and WW friendly, only 4 points per serving!! #icancookchallenge #easyrecipeschallenge

Prep Time: 20 minutes | Cook Time: 15-20 minutes | Servings: 5 | 4 Smartpoints

Ingredients:

2 Tbsp. Olive oil (8pts)

2 Tbsp. Butter (10pts)

1 lb. Brussels sprouts cut in half (0pts)

2 tsp. Minced garlic (0pts)

Salt and pepper to taste (0pts)

Grated parmesan cheese for garnish (3pts)

How to make Brussels Sprouts in Garlic Butter:

Step 1. Place the olive oil, butter, and garlic in a skillet over medium heat. Saute for 1 minute.

a.

b.

Step 2. Layer the brussels sprouts cut side down into the skillet.

Step 3. Cover and cook untouched for 10-15 minutes until tender.

Step 4. Sprinkle with salt and pepper to taste as well as Parmesan cheese.

Enjoy!

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Yield: 5

Brussels Sprouts in Garlic Butter

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Prep Time 20 minutes

Cook Time 15 minutes

Total Time 35 minutes

Ingredients

• 2 Tbsp. Olive oil (8pts)
• 2 Tbsp. Butter (10pts)
• 1 lb. Brussels sprouts cut in half (0pts)
• 2 tsp. Minced garlic (0pts)
• Salt and pepper to taste (0pts)
• Grated parmesan cheese for garnish (3pts)

Instructions

Place the olive oil, butter, and garlic in a skillet over medium heat. Saute for 1 minute.

Layer the brussels sprouts cut side down into the skillet.

Cover and cook untouched for 10-15 minutes until tender.

Sprinkle with salt and pepper to taste as well as Parmesan cheese.

Enjoy!

Notes

4 Smartpoints

Nutrition Information:

Yield:

5

Serving Size:

1
Amount Per Serving: Calories: 127Total Fat: 11gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 13mgSodium: 133mgCarbohydrates: 7gFiber: 2gSugar: 2gProtein: 3g