If you are looking for a quick recipe, we bring you the 15 Minute Healthy Roasted Chicken and Veggies (One Pan). Everyone loves it for its simplicity.
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It is also a good idea to start eating healthy and to save time in the kitchen.
Stay with us to learn how to prepare the 15 Minute Healthy Roasted Chicken and Veggies (One Pan).
Prep Time: 5 minutes | Baking Time: 15 minutes | Total Time: 20 minutes | 2 WW Points
Makes: 2 servings
Ingredients:
2 Medium Skinless/Boneless Chicken Breasts (Chopped)
1 cup Red Bell Pepper
½ Onion (Chopped)
1 Zucchini (Chopped)
1 cup Broccoli Florets
½ cup Plum Tomatoes (Chopped)
2 tbsp Olive Oil
½ tsp Salt
½ tsp Black Pepper
1 tsp Italian Seasoning
¼ tsp Paprika
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Directions:
Step 1. Preheat oven to 500 degrees.
Step 2. Prep a medium roasting pan with nonstick baking spray.
Step 3. Add olive oil, salt, pepper, Italian seasonings, and paprika in a small bowl. Stir to blend.
Step 4. Add the chopped chicken and veggies in a roasting pan.
Step 5. Pour the oil and seasoning mixture over the chicken and veggies.
Step 6. Stir to cover the chicken and veggies with the olive oil mixture. Bake at 500 degrees for 15 minutes.
Step 7. Check to see that the veggies are charred and the chicken is cooked. If not, return to the oven.
Step 8. If the chicken and veggies are cooked, plate and serve.
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WW Healthy Roasted Chicken and Veggies
Ingredients
- 2 Medium Skinless/Boneless Chicken Breasts Chopped
- 1 cup Red Bell Pepper
- ½ Onion Chopped
- 1 Zucchini Chopped
- 1 cup Broccoli Florets
- ½ cup Plum Tomatoes Chopped
- 2 tbsp Olive Oil
- ½ tsp Salt
- ½ tsp Black Pepper
- 1 tsp Italian Seasoning
- ¼ tsp Paprika
Instructions
- Preheat oven to 500 degrees.
- Prep a medium roasting pan with nonstick baking spray.
- Add olive oil, salt, pepper, Italian seasonings, and paprika in a small bowl. Stir to blend.
- Add the chopped chicken and veggies in a roasting pan.
- Pour the oil and seasoning mixture over the chicken and veggies.
- Stir to cover the chicken and veggies with the olive oil mixture. Bake at 500 degrees for 15 minutes.
- Check to see that the veggies are charred and the chicken is cooked. If not, return to the oven.
- If the chicken and veggies are cooked, plate and serve.
- Enjoy!