Are you following Weight Watchers for FREE and looking for a healthy sweet treat? Try this Cookie Dough Dip, it’s amazing! OH and grab some Weight Watchers Cookbooks from Amazon (some are FREE to borrow).
Cookie Dough Dip Weight Watchers
4 Freestyle Points Per Serving
This dip will have everyone begging for the recipe! They will be shocked to find out that it’s so healthy!
It looks like delicious diet-sin, but it is actually a bean dip! Instead of butter, flour and eggs, this cookie dough dip is made with chickpeas. The legumes are full of dietary fiber and packed with folate and protein.
Cookie Dough Dip Ingredients:
- 1 can (about 15 ounces) of chickpeas
- 1/4 cup brown sugar
- 1/4 cup creamy peanut butter
- 2 tablespoons oats
- 1 tablespoon milk
- 2 tablespoons vanilla
- 1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 1/2 cups chocolate chips
Snacks to dip – apple slices, graham crackers, fresh fruit
Cookie Dough Dip Directions:
Put chickpeas, brown sugar, peanut butter, oats, milk, vanilla, salt and baking soda into a food processor and blend well.
Remove dip from processor and fold in chocolate chips.
Chill and serve at your leisure with your favorite fruit or crackers.
Cover and store in the refrigerator – if there are any leftovers.
Overall, this cookie dough dip is actually on the healthier side when it comes to snacks. It is very low in cholesterol, high in dietary fiber, high in manganese and very high in vitamin B6! Just 2 tablespoons will run you around 105 calories and 1 gram in saturated fat. This Cookie Dough Dip is only 3PointsPlus on Weight Watchers (4 FreeStyle Points).
[Nutrition Calculated Via CalorieCount.About.com]
Hey, girl! I found your post from the Pinterest! I love to try this one but, I have to remove chickpeas due to my allergy to the peas. My sons and I cannot able to eat the chickpeas 🙁 So I can try this one without the chickpeas. Anyway, I already pinned yours!
Thank you for sharing this one 🙂
Can you tell me what the serving size is on this and how any servings it makes please? thanks!
Can you tell me the amount of carbs this has? Thank you!
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