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This recipe is designed to be quick and to get you out of trouble. So take note of this One-Pot Cabbage Casserole because you will need it.

Prep Time: 20 minutes | Cook Time: 30 minutes | Total Time: 50 minutes | Makes: 8 servings | 6 PersonalPoints

Ingredients:

1 lb lean Beef (Ground)

1 lb Turkey (Ground)

1 tsp Cajun Seasoning

1 Vidalia Onion (Chopped)

1 cup Uncooked Rice

3 large Cabbage (Chopped)

1 can Tomato Sauce

2 cup Water

1 can Rotel

1 cup Sharp Cheddar cheese (Shredded) – Reduced fat

 

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Directions:

Step 1. Cook ground beef and ground turkey in a large skillet (or cast iron). Sprinkle Cajun seasoning while the meat is browning.

Step 2. Add the chopped onion, cooking until it becomes translucent. Drain off the grease.

Step 3. Stir in the rice and cabbage, tomato sauce, water, Rotel and it’s juices.

Step 4. Bring the skillet to a boil then reduce the heat to medium low.

Step 5. Cover the skillet allowing it to simmer for 20 minutes. (Check the rice and cabbage, at the 20-minute mark, to make sure that both the rice and cabbage are cooked.)

Step 6. Top with shredded sharp Cheddar cheese.

Step 7. Replace the lid and allow time for the cheese to melt.

Step 8. Remove from heat and allow to cool a few minutes before serving.

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Skinny One-Pot Cabbage Casserole

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One-Pot Cabbage Casserole

Laura Jene

This recipeis designed to be quick, and to get you out of trouble. So take note of this One-Pot Cabbage Casserole because youwill need it.



Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Dinner
Servings 8
Calories 492 kcal

Ingredients
  

  • 1 lb lean Beef Ground
  • 1 lb Turkey Ground
  • 1 tsp Cajun Seasoning
  • 1 Vidalia Onion Chopped
  • 1 cup Uncooked Rice
  • 3 large Cabbage Chopped
  • 1 can Tomato Sauce
  • 2 cup Water
  • 1 can Rotel
  • 1 cup Sharp Cheddar cheese Shredded

Instructions
 

  • Cook ground beef and ground turkey in a large skillet (or cast iron). Sprinkle Cajun seasoning while the meat is browning.
  • Add the chopped onion, cooking until it becomes translucent. Drain off the grease.
  • Stir in the rice and cabbage, tomato sauce, water, Rotel and it’s juices.
  • Bring the skillet to a boil then reduce the heat to medium low.
  • Cover the skillet allowing it to simmer for 20 minutes. (Check the rice and cabbage, at the 20 minute mark, to make sure that both the rice and cabbage are cooked.)
  • Top with shredded sharp Cheddar cheese.
  • Replace the lid and allow time for the cheese to melt.
  • Remove from heat and allow to cool a few minutes before serving.
  • Enjoy!

Nutrition

Serving: 1gCalories: 492kcalCarbohydrates: 32gProtein: 43gFat: 21gSaturated Fat: 9gPolyunsaturated Fat: 9gTrans Fat: 1gCholesterol: 140mgSodium: 933mgFiber: 2gSugar: 6g
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