Vegetable Stir Fry
If you want to eat healthy but with a lot of flavor, we bring you this recipe for Vegetable Stir Fry.
Ingredients
- 1 Can Baby Corn Drain/Reserve Liquid
- 1 Head Of Broccoli Cut Into Florets
- 1 White Onion Sliced
- 1 Yellow Bell Pepper Sliced
- 1 Orange Bell Pepper
- 1 Red Bell Pepper Sliced
- 1 Bag Snow Peas
- 1 Container Mushrooms Sliced
- ¼ cup Matchstix Carrots
- ¼ cup Peanut Oil
- 2 tbsp Cornstarch
- 2 tbsp Soy Sauce Light
- 1 tsp Red Pepper Flakes
- 4 tsp Garlic Minced
- 1 tbsp Ginger Paste
Instructions
- Add peanut oil to a wok, set on high.
- Once heated add broccoli, onion, peppers, and mushrooms to the wok. Stir to combine.
- Continue to cook until the vegetables became tender.(about 6-7 minutes)
- Stir in the baby corn, snow peas, and matchstick carrots, cook for 3-4 minutes.
- Add cornstarch, soy sauce, and red pepper flakes to the bowl of baby corn liquid.
- Whisk to blend. Lower the heat on the stove from high to low.
- Add the garlic and ginger paste and cook for another minute.
- Stir well.
- Pour the sauce (baby corn liquid mixture) over the vegetables in the wok.
- Stir to blend all of the ingredients.
- Continue to cook on low for 2-3 minutes (or until the sauce begins to thicken).
- Stir before serving.
Tried this recipe?Let us know how it was!