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healthy roasted chicken and veggies a3

15 minute Healthy Roasted Chicken and Veggies

Laura Jene
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Cook Time 15 minutes
Total Time 15 minutes
Course Desserts
Servings 4
Calories 349 kcal

Ingredients
  

  • 2 Tbsp. Olive oil
  • 1 lb. Chicken breasts cut into bite sized pieces
  • ½ Red onion chopped
  • 1 C. Bell peppers chopped
  • 2-3 C. Broccoli florets
  • ½ C. Tomatoes chopped into large pieces
  • ½ tsp. Oregano
  • ½ tsp. Basil
  • ½ tsp. Garlic powder
  • ¼ tsp. Paprika
  • Salt and pepper to taste

Instructions
 

  • Preheat the oven to 475 degrees.
  • Place the vegetables and cut up chicken in a large bowl.
  • Add the olive oil, oregano, basil, garlic powder, paprika and salt and pepper to taste. Mix well to coat and combine.
  • Spread the chicken and veggies in an even layer on a large baking sheet. Bake for 15 minutes until the chicken is cooked through and the veggies are tender.

Notes

2 Smartpoints

Nutrition

Serving: 1gCalories: 349kcalCarbohydrates: 22gProtein: 42gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 8gCholesterol: 96mgSodium: 256mgFiber: 9gSugar: 5g
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