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Weight Watcher’s Egg Roll in a Bowl
Laura Jene
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Dinner
Servings
6
Calories
193
kcal
Ingredients
1x
2x
3x
1
lb.
98% fat-free uncooked ground chicken breast
0points
3
Tbsp.
Low sodium soy sauce
0points
1 ½
tsp.
Sesame oil
2points
1
tsp.
Ginger paste
0points
1
Bag coleslaw mix
0points
½
C.
Shredded carrots
0points
¼
C.
Chopped green onions
0points
Instructions
Place the ground chicken into a skillet over medium-high heat, and saute until browned completely.
Stir in the soy sauce, ginger paste, and sesame oil, while lowering the heat to medium.
Mix in the carrots and coleslaw mix. Cook covered until the vegetables have softened.
Sprinkle with green onions before serving.
Enjoy!
Nutrition
Serving:
1
g
Calories:
193
kcal
Carbohydrates:
4
g
Protein:
19
g
Fat:
12
g
Saturated Fat:
3
g
Polyunsaturated Fat:
8
g
Cholesterol:
82
mg
Sodium:
360
mg
Fiber:
1
g
Sugar:
2
g
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