Go Back
–+ servings
Instant Pot Chicken Soup With Rice – Only 2 Weight Watcher Freestyle Points Per Serving

Instant Pot Chicken Soup With Rice - Only 2 Weight Watcher Freestyle Points Per Serving

Carol
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Instant Pot Recipes
Servings 6
Calories 184 kcal

Ingredients
  

  • 1 cup white rice
  • 1 cup water
  • 1 tsp olive oil
  • 2 chicken breasts diced
  • 4-5 medium carrots chopped into small pieces
  • 2 stalks of celery chopped into small pieces
  • 2 cloves garlic or 1 tsp minced garlic, finely chopped or minced
  • 1 tbs olive oil
  • 3 cups chicken broth
  • 3 cups water
  • 1 chicken bullion cube optional
  • 1/2 tsp thyme
  • 1/2 tsp dried parsley
  • 1/2 tsp dried dill
  • salt & pepper
  • chopped green onions for garnish

Instructions
 

  • Rinse rice in cold water, add to pot, add 1 cup water and 1tsp olive oil along with a shake of salt. Set to high pressure for 8 minutes, then slow release and set aside in a bowl.
  • Now the soup:Rinse out your pot and set it to sautee. add 1 tbs olive oil and allow to heat up.
  • Add carrots, celery, and garlic and stir for 2 minutes to combine and coat.
  • Add chicken, broth, water, thyme, parsley, and dill. Set your Instant Pot to high pressure for 10 minutes. When done you can either quick release or slow release. Add rice into pot and stir completely. Serve with some chopped green onion as a garnish along with salt and pepper to taste.

Nutrition

Serving: 1gCalories: 184kcalCarbohydrates: 12gProtein: 18gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 5gCholesterol: 50mgSodium: 592mgFiber: 2gSugar: 2g
Keyword chicken soup, Instant pot, weight watchers
Tried this recipe?Let us know how it was!