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Cauliflower Soup

Laura Jene
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Dinner
Servings 8
Calories 166 kcal

Ingredients
  

  • 1 medium head cauliflower broken into florets
  • 1 cup shredded carrots
  • 1 cup chopped celery
  • 3 cups water
  • 2 chicken bouillon cubes
  • 1 cajun spice bouillon cube
  • 3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 3/4 teaspoon salt
  • 1/8 teaspoon pepper
  • ¼ teaspoon smoked paprika
  • 2 cups 2% milk
  • 1 cup shredded cheddar cheese

Instructions
 

  • Add the cauliflower, carrot, celery, water and bouillon to a dutch oven or a large saucepan.
  • Bring the cauliflower mixture to a boil.
  • Reduce heat to medium, add the cover and simmer for 12-15 minutes.
  • In a medium saucepan, add the butter and melt.
  • In a small bowl add the flour, salt & pepper and seasonings.
  • Whisk to combine.
  • Add the flour mixture to the butter, mix to combine.
  • Gradually add the milk to the flour mixture, using a whisk mix to combine .
  • Bring the flour mixture to a boil over medium heat.
  • Cook the flour mixture for 2 minutes, continuously stirring..
  • Reduce heat to low.
  • Add the cheese to the flour mixture and stir to combine.
  • Cook until melted.
  • Slowly add the cheese sauce to the cauliflower mixture, stirring consistently to combine.
  • ENJOY!

Nutrition

Serving: 1gCalories: 166kcalCarbohydrates: 11gProtein: 7gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 4gCholesterol: 30mgSodium: 948mgFiber: 3gSugar: 6g
Keyword Cauliflower Soup
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