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Week 5

Weigh In Time!

  • Starting Weight (Dec 30): 185.1
  • Week 1: 179.6
  • Week 2: 178.6
  • Week 3: 177.6
  • Week 4: 174.4
  • Week 5: 174.2

Well, I didn’t GAIN did I?? And I didn’t take a picture this week, because screw it. Next week, I promise!

I learned something last week. Don’t assume a package is a serving size. UGH.

I went to Costco and picked up some trail mix packets. I scanned the label with my Weight Watchers app – 4 points! SCORE!! After a week of having those yummy packets as snacks I read the label a little closely. “Servings per container: 2.5”.

TWO POINT FIVE.

Which means that those packages were not 4 points. they were TEN POINTS. I murdered my Points Plus. So I learned that you cannot assume that a package equals a serving. How annoying, right??

CLICK TO SEE WEEK 6

I found this nifty nutrition guide on FDA.gov, hopefully you will find it useful:

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