This summer I started slacking on the weight maintenance. I know, I know.. I got lazy. But then I got Balance Bars at Walmart and am getting back on track 🙂 You can find them at any Walmart in the Health section.


Balance Bars are a great nutritional supplement for those who are looking for a quick and convenient way to get a boost of energy. They come in many different flavors and can be bought at Walmart and other retail establishments as well.

Balance Bar

These nutritional supplement bars contain important vitamins and nutrients. The Cookie Dough Balance Bar contains a 40-30-30 nutritional plan. What this means is that this dietary supplement bar is released over a prolonged period of time. It contains 40% carbohydrates, 30% protein, and 30% dietary fat.

Balance Bar Flavors

What makes this energy bar so satisfying is the fact that blood sugar levels stay at a level of normalcy. This is made possible because the sugar is released over an extended time period. They are great for anyone who takes part in a sporting activity. The high percentage of protein in these tasty bars ensures muscle recovery.

Whether you have a Balance Bar for breakfast or an afternoon snack, you can bet it will be providing your body with important nutritional benefits. For those of you on a gluten-free diet, there are two types of Balance Bars that are gluten-free. The Balance Bar Dark and the Original Chocolate Balance Bar are the gluten-free choices.


Now that I have Balance Bars in my cupboard I feel like I can have a choice in what I eat and not go straight to the chips & salsa…

Follow along on Balance Bar’s Facebook for fun Summer Shape Up workouts and healthy living tips! 

Giveaway Time!

One reader will WIN a Balance Bar Prize Pack plus a $10 Walmart Gift Card! Ends 8/25, 18+ US Residents only!

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*I was supplied with a gift card to facilitate this post. All opinions expressed are my own.